Order Before 11.30pm Tuesday To Get Your Order This Sunday


1500 Package - 7 Days
Deliver on Sunday August 27, 2017

Day 1

Breakfast : Dukkah spiced poached eggs, spinach & Meredith goats feta, six grain toast (V) (F45)

Lunch : Chicken & fresh herb sandwich, dark rye (F45)

Dinner : Lemon & parsley crumbed fish, sweet potato oven chips, baby peas (F45)

Snacks
Almond & chia banana smoothie (V) (F45)

Day 2

Breakfast : Smoked breakfast beans, Istra bacon, six grain sourdough toast, butter (F45)

Lunch : Roasted pumpkin & sweet onion salad, chickpeas & spinach, jalapeno yoghurt, cajun chicken (F45)

Dinner : Parmesan crumbed chicken; beetroot salade russe; yoghurt vinaigrette (F45)

Snacks
Hummus & carrot sticks (V) (F45)

Day 3

Breakfast : Vanilla peach bircher muesli, sticky date yoghurt (V) (F45)

Lunch : Kung Pao Chicken & Chinese broccoli (F45)

Dinner : Beef & vegetable casserole; fava bean mash (F45)

Snacks
Organic yoghurt, fruit compote (V) (F45)

Day 4

Breakfast : Zucchini & haloumi fritters, tomato & roasted red pepper relish (V) (F45)

Lunch : Mediterranean egg, tomato & spinach pie (V) (F45)

Dinner : Slow cooked cinnamon lamb & sweet potato; cous cous (F45)

Snacks
Organic yoghurt, cinnamon walnut crunch (V) (F45)

Day 5

Breakfast : Cinnamon, honey, apple & chia seed porridge (V)

Lunch : Blackened chicken quesadilla, smoked cheese & pico di gallo (F45)

Dinner : Butter chicken, spinach & chickpea curry, toasted almond & crispy onion pilaf (F45)

Snacks
Apple & Mixed Berry Crumble (V)

Day 6

Breakfast : Wholemeal zucchini, honey & nutmeg bread; orange blossom yoghurt (V)

Lunch : Burnt butter gnocchi, roasted pumpkin & sage (V)

Dinner : Greek meatballs saganaki, lemon & parsley risoni (F45)

Snacks
Cherry ripe chocolate slice (V) (F45)

Day 7

Breakfast : Lemon & blueberry hotcake, vanilla & honey yoghurt (V)

Lunch : Roasted pumpkin & parmesan soup, petite multigrain roll, butter (V) (F45)

Dinner : Lasagna half half; meat ragu, garden peas & silverbeet

Snacks
Chocolate & date brownie - skip the sugar (V) (F45)